Difference between revisions of "Red Enchiladas"
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(Created page with "== Ingredients == ===Sauce=== * large can tomatoes * 2 chilies * 1 onion * 2 fat garlics ===Filling=== * full chicken breast (two halves) * garlic * salt * pepper * onions, dice...") |
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| Line 5: | Line 5: | ||
* 1 onion | * 1 onion | ||
* 2 fat garlics | * 2 fat garlics | ||
| + | * 1 t salt | ||
| + | * pinch pepper | ||
| + | * 1 t sugar | ||
| + | * 1 t cumin | ||
| + | * 1 t Mexican oregano | ||
| + | |||
===Filling=== | ===Filling=== | ||
* full chicken breast (two halves) | * full chicken breast (two halves) | ||
| − | |||
* salt | * salt | ||
* pepper | * pepper | ||
* onions, diced | * onions, diced | ||
* Frozen corn kernels | * Frozen corn kernels | ||
| + | * 1/2 t ground cumin | ||
===Garnish=== | ===Garnish=== | ||
| Line 18: | Line 24: | ||
* Avocado | * Avocado | ||
* Cheese | * Cheese | ||
| + | * Yoghurt | ||
| + | ===Other=== | ||
| + | * 20 corn tortillas | ||
==Preparation== | ==Preparation== | ||
===Sauce=== | ===Sauce=== | ||
| − | * dice, then blend all the ingredients/ | + | * dice, then blend all the ingredients/ do in 2 batches |
* add salt pepper and ground cunin and a blash of sugar | * add salt pepper and ground cunin and a blash of sugar | ||
| − | * cook down sauce for 30 mins on super low heat | + | * cover, and cook down sauce for 30 mins on super low heat |
===Filling=== | ===Filling=== | ||
| Line 31: | Line 40: | ||
* Shred into tiny strips | * Shred into tiny strips | ||
* saute onions garlic and cumin | * saute onions garlic and cumin | ||
| − | * add shredded chicken | + | * add shredded chicken and corn (optional) |
* add salt and pepper | * add salt and pepper | ||
| + | |||
| + | ===Construction=== | ||
| + | * soften tortilla (either fry in oil or heat) | ||
| + | * drag through sauce | ||
| + | * Put chicken filling in tortillas | ||
| + | * add some cheese on top | ||
| + | * bake at 350 for 10 minutes | ||
| + | |||
| + | |||
| + | [[Category: Recipes]][[Category:Cooking]] | ||
Latest revision as of 23:26, 25 August 2015
Contents
Ingredients
Sauce
- large can tomatoes
- 2 chilies
- 1 onion
- 2 fat garlics
- 1 t salt
- pinch pepper
- 1 t sugar
- 1 t cumin
- 1 t Mexican oregano
Filling
- full chicken breast (two halves)
- salt
- pepper
- onions, diced
- Frozen corn kernels
- 1/2 t ground cumin
Garnish
- Onions thinly sliced
- Cilantro
- Avocado
- Cheese
- Yoghurt
Other
- 20 corn tortillas
Preparation
Sauce
- dice, then blend all the ingredients/ do in 2 batches
- add salt pepper and ground cunin and a blash of sugar
- cover, and cook down sauce for 30 mins on super low heat
Filling
- boil chicken
- Cool
- Shred into tiny strips
- saute onions garlic and cumin
- add shredded chicken and corn (optional)
- add salt and pepper
Construction
- soften tortilla (either fry in oil or heat)
- drag through sauce
- Put chicken filling in tortillas
- add some cheese on top
- bake at 350 for 10 minutes
